What is The CHAMP Collective?
The CHAMP Collective represents my vision of creating spaces where individuals can thrive holistically—mentally, physically, and emotionally. Built on the foundational pillars of Community, Healing, and Mental Performance, I am dedicated to providing the mental health and performance support necessary for individuals to excel in every aspect of their lives.
The CHAMP Collective integrates my experience as both a former collegiate athlete and a scholar in psychology. My background allows me to offer a unique approach to mental health and performance, combining lived experience with clinical expertise. Through my work, I aim to create spaces where individuals feel empowered, supported, and equipped to succeed.
Whether you’re an athlete working toward peak performance or someone seeking healing and mental health support, The CHAMP Collective is here to help you thrive.
What does CHAMP stand for?
Community
The CHAMP Collective is committed to fostering strong, inclusive communities where individuals feel supported and connected. I believe in the power of outreach, particularly for youth, and creating collective spaces where people can share, grow, and heal together. Through workshops, outreach programs, and partnerships, The CHAMP Collective brings mental health and well-being to the forefront, ensuring that everyone—athletes, students, and community members—has the resources and support they need to thrive. This collective approach emphasizes shared healing, recognizing that when we support each other, we grow stronger together. My focus on community outreach extends beyond sports, aiming to make an impact in all areas of life.
Healing
Healing is central to mental health and well-being. The CHAMP Collective offers psychological services designed to support individuals as they navigate life’s challenges. I believe that addressing mental health is essential for overall well-being, whether you're managing stress, anxiety, or the pressures of everyday life. My approach integrates clinical mental health strategies informed by Black psychology, ensuring that the unique challenges faced by marginalized communities are met with cultural competence and sensitivity. Healing in this context also includes providing space for individuals to process their experiences and build emotional resilience. By prioritizing mental health, The CHAMP Collective aims to help people achieve personal growth and well-being in every area of life.
I am not currently accepting new therapy clients. Please reach out for more information.
Mental Performance
While mental performance is crucial for athletes, the skills developed here—focus, resilience, and mental toughness—are valuable for anyone striving to excel. My background in sport psychology equips me to work closely with athletes, helping them optimize their performance under pressure and manage the psychological demands of competition. For athletes, the CHAMP Collective offers mental skills training to sharpen focus, overcome performance anxiety, and build the mental stamina necessary for success both in sports and in life. However, these same principles can be applied to any high-stakes environment, from the boardroom to the classroom.
Values
The CHAMP Collective is guided by several key values:
01
Community and Collective Healing
I believe in the power of collective healing and community support. By bringing individuals together, we can create spaces that foster connection, shared learning, and collective growth. Whether through workshops, youth outreach, or team-based programs, The CHAMP Collective emphasizes the importance of belonging and support in personal development.
02
Healing through Mental Health Support
Mental health is the foundation of personal well-being, and The CHAMP Collective is committed to providing culturally competent, empathetic psychological services. Grounded in Black psychology, I work to ensure that marginalized voices are heard and supported in their healing journeys.
03
Mental Performance for Athletes and Beyond
Strong mental performance is crucial for achieving success in any sport. I focus on developing athletes’ mental resilience and psychological skills to help them perform their best under pressure.
04
Social Justice and Diversity
My commitment to social justice shapes everything I do. By advocating for mental health and well-being in marginalized communities, I strive to create more inclusive and equitable environments.
Let’s Work Together
Get in touch so we can start working together.